Up Next in Flow

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  48:27

  FREE FLOW - Paige (1)

  FREE FLOW - Paige (1)

  Ever expanding, continuously fluid, soul soothing yoga. This class is for the seekers of everyday magic. Let the body take over and move with freedom and expression. This class will help you take your practice to the next level. Bring your playful spirit as we deepen into all levels of the practi...

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  45:51

  SLOW FLOW - Paige

  SLOW FLOW - Paige

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  45:10

  SLOW FLOW - Bettina (2)

  SLOW FLOW - Bettina (2)

  Soul soothing, slow moving, mindful magical yoga. Release your tensions and unwind. This is the TLC your body needs. The medicine your body craves. Great for beginners. Leave feeling stretched, restored, and blissed out. The perfect dessert to your other sweat practices. (all levels) – 45 minutes