SLOW FLOW - Paige
Flow
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45m
Up Next in Flow
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SLOW FLOW - Bettina (2)
Soul soothing, slow moving, mindful magical yoga. Release your tensions and unwind. This is the TLC your body needs. The medicine your body craves. Great for beginners. Leave feeling stretched, restored, and blissed out. The perfect dessert to your other sweat practices. (all levels) – 45 minutes
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FREE FLOW - Samantha
Ever expanding, continuously fluid, soul soothing yoga. This class is for the seekers of everyday magic. Let the body take over and move with freedom and expression. This class will help you take your practice to the next level. Bring your playful spirit as we deepen into all levels of the practi...
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FLOW STATE - Ariana O
Music. Movement. Breath. A balanced, well rounded practice that we encourage you to explore multiple times/week in order to witness your expansion every time you step onto your mat. Our hope is that this practice creates a greater awareness of your body and inspires you continue to show up for yo...
